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5.0

I don't agree. I have been using the eating plan and I have reduced my weight by 25lbs from 215 down to 195lbs.

I am not starving. Just the opposite. I am eating more now than I did before I started the eating plan. I decided to make this my life style.

I permanently gave up butter, pre sweeten drinks, rice, potatoes and a host of other things that I could live without ever eating again. It has been 6 months and I continue to slowly reduce my weight. I still eat cookies, cakes, pies and I return to my eating plan the next day. So, for me the eating plan works.

At the point that I am now, I slowly added things back to my eating. However, my wife in I started this eating plan the first of this year.

I was trying to reduce my weight because I am over the age of 50 and I just don't want to be fat and I don't want to exercise. This has been great for me.

Reason of review: Good quality.

Nutrimost Pros: That the plan worked.

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